Your Time Is Now...
A New You. A New Earth. A New Way.
Be apart of it and 
OWN Your Desire, Voice + Magic...
Feel that stirring within your for more?
That's your Life Purpose and it is calling you to go deeper...
TRUST THAT...
It's Your TIME, and you are READY for...
EMBODIED MASTERY
I Now Have the Confidence to Take My Wellness Business to the Next Level!
"I received the nudge, the tools and the clarity to provide unique and powerful services to my clients. I am very grateful for all that I have learned in the 300-Hour Teacher Training with Shasta and her team."
 
 -Maria, S., Port Hope. 
100% Tax Deductible
Yoga "University" 
Recognized with Federal Gov't
Yoga Alliance Registered
Don’t Miss Our Early Bird Pricing…
Save $500! Only $4,200 Now Until August 31, 2021
Payment Plans Available.
Regular $4,700 
* 100% Virtual LIVE Training 
* Join from anywhere in the world
* Learn from masterful, authentic teachers 
But don’t take our words for it…Read Our Success Stories  
Success Stories 
Connected to My Confidence AND Purpose!

The 300-hour Embodied Mastery Certification brought my practice and mind to the next level. 
It gave me so much confidence and purpose not only as a women but also to start teaching, which is what I was truly looking for!”  
Jessica H. 
So Much More! Clarity and Confidence Beyond My Wildest Dreams!
I knew that the Embodied Mastery was going to be amazing, however, 
I did not know just how AMAZING it was going to be! 

Every aspect of my life has improved since beginning the this training with Shasta.

I feel more clear and confident about my desires and boundaries in my career, relationship, family and friends. I have learned many skills and tools that help me every day to re-evaluate and find what is meaningful in my life, allowing me to take back the happiness and purpose that I was missing. 
Keisha D. Ajax, On. 
Join Shasta Townsend + her hand-picked senior teaching team for 
Embodied Mastery
300-Hour Yoga Teacher Training 
Certification Program.  
This program gives you not only a huge breadth of tools + skills to serve your students, but it allows you as the teacher to truly embody the spirit of Yoga and stand in your power as a true professional + transformative teacher of Yoga.

10X your clarity, confidence and connection :)
How It Works
Embodied Mastery is three components:
 
1. Nine (9) compulsory master modules that total 180 hours. 
* The description of each follows below and the investment. 
2. Ninety (90) hours of additional ELECTIVE COURSES at with Shasta and her team.
** Elective Courses fees are NOT included in your Embodied Mastery investment.
3. Twenty (25 hours) of PERSONAL PRACTICE.
The JUICY 2021/2022 Embodied Mastery
Compulsory Courses
Core Module Overview 
Delivered Via Live Zoom + Recordings Made
1.Building the New Future - The Applied Teachings of the Ancient Yogis + Mystical Traditions for Certainty and Success, TODAY with Shasta. October 15-17, 2021
We are at the end of a paradigm, and we are also in a time of uncertainty, chaos and COVID that has changed the lives for billions of people.

Now more than ever, we must master the Sacred Teachings including The Shakti Tantra, the Heart Mastery Map, and also Quantum Physics, and Universal Laws so we can CREATE REALITY AND THE FUTURE WE WANT, NOW!!!

You along with your students long for a connection to something "bigger", beautiful and profound while at the same time learning the "skills" to navigate the day-to-day ups + downs of this time. 

In this inspired + life changing module, you will learn HOW to share soulful wisdom in an authentic, inspired and practical way that will give your students a bounty of tools for living well AND coming back to your classes for more!

Shasta gives you a profound and down-to-earth understanding of the ancient teachings including the path of Classical Yoga, Tantric/Shakti-ism and Shamanism/First People's Teachings AND Quantum Reality. 

She shares the How To of applying these ancient wisdoms to our modern world including the skills so that you and your students will have better relationships, improved connection + harmony, greater success in career + with finances and feel more alive and at home in the universe.
2. Harmonious Success - Spiritual-Based Money Mastery for Yogis with Shasta.
October 29-31,2021
Are you not tired of worrying about money?

Struggling with money, fear of not-enough and hording of wealth out of fear are plagues that STOP your greatness and your success.

It does not have to be this way, and is not meant to be this even...even now!

We are actually in a time of great opportunity and abundance, but the old ways you think about money have to go. 

Yoga entrepreneur and feminine business leader, Shasta shares two-decades of  money mindset mastery rooted in spiritual understanding and Universal Laws as well as Yoga "business" success principles that create more ease and financial success. 

You will learn how to:
*Think about money accurately and remove fear and worry.
*Harness Universal Laws including The Law of Manifestation. 
*Heal outdated beliefs about money, success and Spirit and thus feel FREEDOM
*Apply Universal Success Laws to your life and business to create with ease.
*Be the TRUE radiant you and magnetize your ideal students.
*Create from your true heart and soul purpose to be in real service to the world.
*Master your own Money Mindset

This module is a truly innovative and spiritually-focused approach to success unlike anything you have experienced before!

3. Understanding the Mind + Mastering Meditation: Practices for Stress Reduction, Mind Mastery + Emotional Balance with Shasta. November 12-14, 2021
In this time of uncertainty and STRESS, one simple truth is becoming clear >> We must master our own mind!!!
   
Meditation is a powerful tool and this module offers a unique opportunity to experience the deeper wisdom of meditation for daily peace, deeper insight and spiritual transformation + know how to teach it!

You will learn:

• The Path of Meditation - What meditation truly is and why it is necessary as well as the many techniques + practices.
• Neuroscience + Brain Biology - including what brain waves do + how to influence them, areas of the brain that create fear + anxiety and how to calm them and the real connection between brain + body
• Biochemistry + Body - How to overcome "addictive" stories by understanding biochemistry so that you and your students can "feel" different and literally create a new body and new life
• How to choose an appropriate focus for meditation and various techniques including mantra, japa, insight and vipassana (we will practice them all)
• Teaching Meditation - you will learn the Principles for developing meditative practices + how to teach them in any class with ease!

Students are craving new ways to create their brain (overcome anxiety, depression + insomnia) + live a life that is both powerful and easeful, and this module will give you the skills to teach them HOW to do just that.  
4. An Exploration of Advanced Anatomy for Masterful Teaching with Dr. Sarah Baxter.
December 10-12, 2021
In this module, Sarah will review and deepen your understanding of anatomy and physiology as it applies to the practice of yoga.
  
Learn to feel each asana from the inside out so you can be yoga injury free for life. We will start from the ground up and explore the bones, joints, muscles and supporting tissues of the feet/ankles, knees, hips, spine and shoulders and discover how this anatomy applies to practicing, teaching and assisting yoga postures intelligently and confidently.

We will also review universal anatomical terminology, as well as skeletal and muscular anatomy.

For those interested in yoga for better mobility, this module is a valuable resource which demonstrates how, with knowledge of applied anatomy, yoga can be used as a powerful modality for feeling better in your body.
5. Adaptive Yoga – Creating An Effective Personalized Practice for Anyone with Dr. Sarah Baxter. January 7-9, 2022
Yoga really does help with everything!!!
  
Building on your understanding of Yoga a a truly transformative “technology”, you will also learn to apply your study of Yoga a tool to physically release, relax and allow the body to recover for the toll life may take on it.

In this practical module, you learn how Yoga can release mental and physical injury, disease and discomfort.

We will learn to adapt Yoga for:

• Back and spine injury and pain
• Knee and hip replacements and injuries
• Shoulder and wrist injury and recovery
• Various diseases + pathologies.

You will learn how to adapt Yoga to suit the needs of a specific group or person.

Become a highly sought out teacher who helps people truly feel free + alive! 
6. Advancing the Practice Through Movement, Stability + Strength with Dr.Sarah Baxter. 
January 28-30, 2022
As teachers and practitioners, a sustainable, life-long yoga practice is something we all desire. 

Combining yogic wisdom with science-based movement (such as biomechanics and kinesiology) is a great way to ensure a balanced, health-affirming experience on the mat! 

This module will offer clear, practical ways to increase stability, mobility and strength in the practice of yoga. You will broaden your knowledge and perspective, drawing from movement science to help you connect with yoga in a whole new way.
  
Topics will include:
• examining where classical asana meets scientific research and how to incorporate best-practices into your teaching and practice
• dispelling myths and misinformation around core training, and understanding the core from a functional perspective
• strengthening core movements, postures, and sequencing for a core yoga class
• creative, effective ways to incorporate basic props and tools into class (blocks, blankets, bolsters, bands, straps, light weights)
• corrective exercises, asana, breathing and lifestyle changes to prevent pelvic floor disfunction
• learn how some postures can be used as assessments revealing weakness, compensation or limitations
• improve accuracy in cueing and learn creative ways to include whole-body strength and stability in your classes and private sessions

This knowledge will take your teaching to the next level, and allow you to help your students find true balance through yoga.  
7.  Advanced Energetic Anatomy - The Chakras, Transformative Breath + Energy Body with Shasta. February 18-20, 2022   
You are more than flesh and bone!
  
In this offering, you will experience your radiant body, energy field and learn how to stay harmonized.

The ancient yoga masters understood our human body is quite different from the way we understand it in modern times.

They conceived a very detailed and precise anatomy of the human body, which is very subtle and symbolic, rather than just physiological.

This model was used as the foundation to understand and interpret the way our system functioned, or malfunctioned.

In order to effectively work with Yoga as a transformative art, we must have an understanding of energetic anatomy including the Koshas (sheaths of being), Vayus (winds) Nadis (subtle channels) + Chakras (symbolic energy centers).

In this module you will:

• Understand "energetic" anatomy and how the various systems interact
• Learn to understand the "consciousness" and wisdom of the Chakras and create transformation + harmony through Yoga + meditation
• Learn to "diagnose" energy patterns and imbalances in yourself and your students.
• Learn kinesiology to pinpoint areas of stagnation + stress
• Understand "subtle medicine" practices including pranayama.

This module gives you the tools to work beyond just muscle and bone and become a true practitioner of energetic magic.  
8.Go Deeper with Grace – The Art of Advanced Alignment & Biomechanics with Shasta.
March 4-6, 2022
If you or your students have ever experienced pain, discomfort or just plain confusion in a pose, then you will love this offering!
  
You will explore fundamental and subtle alignment principles in ways you may have never experienced as a student or a teacher.

There are thousands of poses and thousands of refinements, but Angela makes it both simple and profound in this module by giving you specific “rules” and approaches that will feel easeful + graceful as a teacher.

Armed with this knowledge, as teachers we can provide a powerful + unique experience for our students as we guide them into postures from a truly safe, grounded and transformative approach.

You will also have the confidence + insight to know how to modify or adapt postures for students as well as provide true connection.

With a strong understanding of biomechanics + alignment principles, your teaching will soar while you will also gain a comprehensive understanding of asana.

Deepen and expand your personal practice and learn to use these masterful alignment principles to experience greater strength, stability and freedom while teaching! 
9. The Art of Advanced Sequencing + Assisting with Shasta. March 25-27,2022
Making great assists + inspired sequencing is an essential aspect of teaching.
  
Assisting allows your students to receive the benefits of alignment, energy flow and connection, yet many teachers feel insecure, uncertain and even fearful of assisting.

Hands-on touch is also a deeply nourishing and supportive means of allowing students to move past their own limitations, but we have to move past our own limitations as teachers first!

In the first part of this module you will learn how to:

• Assist beginners and common misalignment issues
• Assess anatomy versus misalignment
• Deepen the practice through deeper assists that release tension and blockages
• Feel confident and solid in your assisting skills.

In the second half you will learn create sequences that are rooted in modern biomechanics and ancient energy wisdom which creates classes that are easeful and creative every time. You will learn how to feel inspired, safe + clear when you create classes for groups or individuals and KNOW that you are giving the very best practice.

We will also investigate the role of pacing, music and breath as a means to create a transformative flow that places the brain and body in a syncopated and meditative experience.

Learn the magic of touch, assists + sequencing to teach like a rockstar! 
2021/2022 Teaching Mastery Snap Shot
Schedule:
Tuition and Registration 
  •  EARLY BIRD PRICING until May 31, 2018, $3,450 + HST and is 100% Tax Deductible
  • $3900 regular pricing as of June 1, 2018.
  • Fee includes tax-deductible tuition, extensive manual, certificate and class passes!
  • $500 + HST non-refundable deposit due at time of registration. All fees are nonrefundable.
  • October 15-17, 2021
  • ​October 29-31, 2021
  • November 12-14, 2021
  • ​December 10-12, 2021
  • ​January 7-9, 2022
  • ​January 28-30, 2022
  • ​February 18-20 2022 
  • ​March 4-6, 2022
  • ​March 25-27, 2022
Tuition and Registration 
  •  EARLY BIRD PRICING until May 31, 2018, $3,450 + HST and is 100% Tax Deductible
  • $3900 regular pricing as of June 1, 2018.
  • Fee includes tax-deductible tuition, extensive manual, certificate and class passes!
  • $500 + HST non-refundable deposit due at time of registration. All fees are nonrefundable.
Module Times:
Fridays from 7:00-10:00 pm
Saturdays + Sundays from 8:30 am-5:00 pm 
Tuition and Registration 
  •  EARLY BIRD PRICING until May 31, 2018, $3,450 + HST and is 100% Tax Deductible
  • $3900 regular pricing as of June 1, 2018.
  • Fee includes tax-deductible tuition, extensive manual, certificate and class passes!
  • $500 + HST non-refundable deposit due at time of registration. All fees are nonrefundable.
Get The Early Bird Pricing Now…
Early Bird - $600 off
Save $500 - only $4,200
Until August 31, 2021 at midnight EST
Regular Price
$4,700
Beginning September 1, 2021
Payment Plan Also Available!

Pay $1000 Non-Refundable Deposit Now.
Then 3 Payments of $1200 Cdn.
Payments 30, 60 and 90 Days from enrolment.

Take The Next Step
Your Guides
The Teaching Mastery 300-Hour YTT Certification & Yoga Teacher Training Program is backed by the expertise of some of the most in-demand teachers in the world.
  
Your guides include master teacher, best-selling author and award-winning teacher, Shasta Townsend, as well as senior teacher, and Chiropractic Doctor, Dr. Sarah Baxter.  
© Copyright 2021. Shasta Townsend - All rights reserved.